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Video - this module we are preparing the mindset for birthing.  We know a woman's body has an amazing physiology for birth.  It amazingly develops a baby and it amazingly births a baby. It is our mindset that has a big part in our birthing time. A part of the birthing is that it is an unknown. There can be fear of the unknown. This module gives you analogies, descriptions, perspectives, to ease your mind, give you confidence and trust in yourself and tools for finding your calm. It is one big pep talk! 


Journal

When have you been in an overwhelming or intense situation? How did you get through it? How did you find calm in the storm? Write about as many instances as you like.

Contemplation Worksheet

A sacred journey rather than than the stork 
- husband in awe
​- link to Russel Brands account of his baby being born

Story of CJ

watching a movie analogy

Waves analogy

Finding your calm
Once you have found your calm then the birthing becomes enjoyable wondrous experience.

Whole body Yes

Images of opening
Flower opens in the perfect time
CMS can change
Trust 

Orgasmic birth

Mind and body relaxing

You might find as you get closer to your birthing time you are feeling really relaxed about things, chilled out, vague. This is your mind getting ready for the birth. I quite

My birth stories 

Positive birth stories

If you would like to read more to get in the right mindset, and how different mothers found there calm, it can be great to read positive birth stories.

Ina May
Facebook group
Hypnobirthing Australia

Manlist

Ways to assist at birthing time

Know the route to the hospital
Have car ready, with car seat
Bags packed
Be contactable at all times

Be keeper of the birth space
- lighting (salt lamp), music, essential oils,
- affirmation cards, snacks, drink, TENS, birthing wrap
- be the keeper if people walking into the room
- keep the space quiet


Massage,
Tickling,
cuddling
Supporting in different positions
Shower spray
Helping in and out if bath
Words of encouragement
Anything the mother wants you to do

Take photos and video

Receive baby
Ensure lights are still dim and quiet voices
Ensure cord is clamped after pulsing
Ensure birth plan is continued to be followed.

Hold baby while mother showers
Liase with family and visitors
Limit visitors
Take photo of baby coming home

Care for mother
Tea, meals in bed, 








Introducing

Gently Prepared

- a soul nurturing e course to guide you from busily pregnant
to calm, centred and connected,
ready for gentle birth and gentle mothering.

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Do you desire to make your pregnancy a sacred journey but not sure how?


Do you struggle to find time to read all the books?


Are you worried about how your partner and you will work together in the parenting role?


Would you love to feel prepared for birth AND motherhood on ALL levels?
Practically, mentally, emotionally and spiritually?
Calm, grounded and connected?
This is how I felt at the beginning of my pregnancy. I read many books and had a doula but my preparation was patchy and i really never felt nurtured through my pregnancy.


The first two years with my baby were "a journey", a hard journey with my husband. I was chasing my tale researching products and reading what i needed to for the phase i was in. Little did i know my husband was not at all prepared or ready for parenthood and we were on opposite poles of parenting styles! Through the journey I learnt to be grounded with the mother I was and how to gently lead my family. We got through that period and are now a very connected and aligned gentle family. However, this learning and settling took away from the most beautiful time of life with a beautiful baby.

My heart felt desire is that you and your partner can feel nurtured and prepared
so that you, the beautiful mother, can simply enjoy your first years with your baby.
I have prepared a program that nurtures mother on all levels
with all elements that I feel are important preparation for
gentle birth, gentle motherhood and a gentle family. 

Be a picture of Beauty and Peace as a mother. 
Wrap your baby in the beautiful colours of your energy


💜

This course is due to be launched very soon
Please follow the Gentle Evolution Facebook page to be notified of the launch
Or join the Gentle Evolution at the bottom of the home page
I look forward to connecting and walking with you Xxx
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